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Short workout

Monday, April 22, 2013

Met a friend at the fitness center and did a short work out together. Had not seen each other in months and just happened to be there at the same time. 22 nub, 3.33 miles and 154 calories burnt. At least it was something.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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