Monday, April 22, 2013
Yesterday's AHA! moment with the cookies has helped push me into more success today. It's amazing how that happens. I think there were two important reasons: communicating with Sparkfriend THIN133, and also being more mindful about what I was doing.
Hooray! success this morning meant that I got back on track with "Walk Away The Pounds" and got in strength training too. I have gotten additional support from the "Walk Away the Pounds" Spark Team Leader. She's awesome too!
I tracked my meals and also managed to get another walk in this evening. Along the way I did a little weeding, trimmed some orchard trees, and found a lovely patch of Pacific Crabapple trees where I had expected to find only one. I have decided that I am going to try rooting some pieces off a branch that got broken recently in our logging project. I will try to turn that lemon (broken branch) into lemonade (more native trees I can spread around). So, off to find some pots to put my starts in . . . Wish me luck!