Advertisement -- Learn more about ads on this site.


    SKINNYINMYHEAD   27,645
SparkPoints
25,000-29,999 SparkPoints
 
 

Amazing HIGH From Workout


Monday, April 22, 2013

What a HIGH!!! Tonight I had my 21st CrossFit workout and my 2nd 45 minute workout... and WOW!!! It was amazingly hard, as usual. I pushed... hard... and when I was done??? I felt HIGH.. like a drug was coursing through my veins... I was a chatterbox.. I could not sit still.. I felt like I could do the whole workout again. LET'S GO!!!! I'm just guessing... but I'm figuring this is what runners call the "runner's high"?? and WOW.. now I know why so many people run!! LOL But for me, I'll take my CROSSFIT HIGH. What an amazing feeling...

The workout was:
10 wide leg box squats
10 12lb ball sit up throws
10 70lb wide leg deadlifts (?) with 70lb kettlebell
x 3 rounds

Then a 1000meter row with 3 minutes rest and another 1000meter row.. for time. I did it in 13:09. I pushed through the pain. I did not quit. AND I DID IT!! WOOT WOOT

Here are the stats (WOW 582 calories burned!)



My fitbit data is going to suck today because I forgot to wear the silly thing. Oh well. I'll do better.

116 days til Africa
34lbs to go to get to my Zipline Goal

Annie
SHARE
  Member Comments About This Blog Post:

JUNEAU2010 4/23/2013 9:19PM

    emoticon

Report Inappropriate Comment
STEVIEBEE569 4/23/2013 9:56AM

    Awesome job! Keep up the good work!

Report Inappropriate Comment
DAWNSJOURNEY 4/23/2013 9:54AM

    That is the best High you can have. High on life. High on yourself.. I bet you are so Freaking Proud of you.. That is quite a workout and YOU DID IT !! YOu doing Awesome.

Report Inappropriate Comment
JIBBIE49 4/23/2013 12:07AM

    Keep going.

Report Inappropriate Comment
TXPATRIOT 4/22/2013 11:28PM

    Awesome!!! emoticon

Report Inappropriate Comment
COLUMBINE2 4/22/2013 11:02PM

    I can't imagine how hard you are working to burn 582 calories in this workout. High? Yeah, I'd guess you are! Great job! Africa...here she comes! emoticon

Report Inappropriate Comment
MOM2OR 4/22/2013 10:42PM

    I love the high you get from a workout sometimes, it feels amazing!!! I just went Zip lining in Mexico, it was amazing!!!!! My last blog has a few pictures. Have fun! emoticon emoticon

Comment edited on: 4/22/2013 10:45:08 PM

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.