Monday, April 22, 2013
Let me begin by saying that I am so grateful to those who commented on my blog with well wishes during my grief as well as a little nudge.This site is starting off to be absolutely refreshing!! Usually I feel like I'm just one of the crabs in the bucket. You know how the crabs in a bucket just keep crawling over one another and dragging the one on top back down. There's always food and I promise that someone is trying to convince me to eat it.
I have not had a desert of any kind today and I almost feel as though I'm obsessing over it. I usually run on Monday nights with a group and lacked the motivation to change and get there after a late meeting. I have kept track of everything that I've bitten and must admit that it was easy with yesterday's planning. I made breakfast and lunch that will last the entire week. Dinner will be the test since I don't typically eat dinner . I've decided that I'm not working out tonight and I forgive myself. I bought new running shoes, loaded new music to Itunes, and picked up a new pair of earphones. I have promised myself to put in some miles even if just on the treadmill after my gym workouts this week.