Monday, April 22, 2013
I read a disturbing article today about the stress on people of today compared to in the 1950s. It was a real eye-opener.
I know, personally, that I am under a great deal of stress taking care of my mother and running the rest of my life. I want to work through it without any pharmaceuticals.
The article had a link to Chuck Norris' ways to avoid depression. I guess it is in installments so this link goes to the last installment. www.wnd.com/2013/01/chuc
Practice stress-relieving methods
I put on a movie made in 1958 while I made dinner. I had no idea what it was about, except that it starred Eddie Albert and he looked pretty good with his shirt off.
I am grateful for so much in my life but I forget it when the negatives come-a-calling.
Here's a partial list:
my wonderful, supportive husband
a job and the ability to own my home and live in the town that I grew up in
my extended family
Check this out!