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    SPERRIN2012   104,740
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The gym is back in my weekly planner to stay.

Monday, April 22, 2013

I made it to the Gym for weight training three days in a row (I'm a little soar) and covered every major body part including core areas. This is the first time I've gone three straight days in over 1 year and I'm feeling very good about that.

I actually did some recumbent 2 out of the three days as well to finish out a fantastic calorie burning pump. I walked at lunch today and will be back in the Gym tomorrow morning at 0500 hors to do it again. emoticon

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  Member Comments About This Blog Post:

THINAGIN2 4/22/2013 6:05PM

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Sounds like you are burning them up! Keep up the good work!

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