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QWERTYZ16
2,500-3,999 SparkPoints 2,595
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Week 1

Monday, April 22, 2013

I restarted my sparkstreak for my sweet strike this week. I gave in for my birthday and ate some chocolate from my mother. Luckily, it didn't ruin me! In fact I still went down on the scale today. I split it up in small portions over 3 days and worked out quite a bit(for me anyway) and I'm still on track for my goals.

This is a major stepping stone for me, because before I would always overdo it on the sweets, and couldn't say no. But I did, and I'm still here on sparkpeople!

My goal is still to go a year without sweets, but I'm not going to start from scratch each time but instead just add a few more days on the end I need to go. Taking breaks is more doable for me, and hopefully that will make it more possible for a healthy lifestyle. Any advice on this for me? :) emoticon
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Member Comments About This Blog Post
  • v DEEEBEE
    Even for Lent when people give up something, Sunday is a free day and you can eat what you want. Everything in moderation!

    DeAnne, Missourians Team
    1127 days ago
  • v KNYAGENYA
    Good luck. I would not be able to give up sweets totally. I am able to cut back to once a week.
    1128 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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