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    QWERTYZ16   2,589
2,500-3,999 SparkPoints

Week 1

Monday, April 22, 2013

I restarted my sparkstreak for my sweet strike this week. I gave in for my birthday and ate some chocolate from my mother. Luckily, it didn't ruin me! In fact I still went down on the scale today. I split it up in small portions over 3 days and worked out quite a bit(for me anyway) and I'm still on track for my goals.

This is a major stepping stone for me, because before I would always overdo it on the sweets, and couldn't say no. But I did, and I'm still here on sparkpeople!

My goal is still to go a year without sweets, but I'm not going to start from scratch each time but instead just add a few more days on the end I need to go. Taking breaks is more doable for me, and hopefully that will make it more possible for a healthy lifestyle. Any advice on this for me? :) emoticon

Member Comments About This Blog Post:
DEEEBEE 4/22/2013 11:25PM

    Even for Lent when people give up something, Sunday is a free day and you can eat what you want. Everything in moderation!

DeAnne, Missourians Team

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KNYAGENYA 4/22/2013 3:06PM

    Good luck. I would not be able to give up sweets totally. I am able to cut back to once a week.

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