I can achieve this, we can do it !
Monday, April 22, 2013
For the last couple weeks ive not been feeling as movated as the first few weeks ,when I first begun my weight loss journey I was very inspired by all the great tools and members on this site as I still am! Un fortunately my personal life is not going so well and the loss of our adorable cat Blue, has really gotten the best of my emotions lately. I have found myself turning to food for comfort at times . Although I still track them, I usually have more than I account for. I havent seen the scale move much in 2 or 3 weeks, this doesn't set to well in the emotional area either. Its also hard to be movated to exercise as well. I do have a friend who is eager to walk with, when we both can get an hour or so to meet with each other, it always lifts my spirts when I get a good walk in.
Well today I planned to weigh in, gonna do this every 2 weeks cause it is discouraging to get on the scale daily or every other day and not see any progress. This morning I wasnt expecting much, but low and behold ive have lost about 2 more lbs. Makes it so much more inspiring , so I will keep doing what im doing and then some to continue to reach my goal,, to spite the nasty coments I have to deal with from my now roommate is all I can call him, for our relationship has been so dysfunctional for way to long, I am glad to be making this change in my life and hope to continue on this path.one change at a time turns into a big change in the long run. I am strong enough to handle all the obsticals that interfere with my challenge. Thank you for all your support at Spark as well, we can do what we put our minds to.