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    FABGRAMMA   45,243
40,000-49,999 SparkPoints

Starting Fresh

Monday, April 22, 2013

Well we are nearing the end of month 4 of the year 2013, I still am having a lot of emotional up and down days but need to get those under control. i have been away from spark people site for a while and not posting regularily...have to do that. I started here and it helped so need the help again. I will start with only logging into the group I started with, once back into the routine will start posting on the others. I am doing it for me and no one else....I need to keep this in mind all the time. Have a wonderful day and I remember it was once said, small steps still get you to your destination, it may take a little longer, but you will get there... emoticon

Member Comments About This Blog Post:
GRAMMY_22 4/22/2013 4:06PM

    Welcome back! You are so worth it! Baby steps...take one day at a time...focus on the now and not the big picture. That way all those single days turn into weeks that turn in months. It's easier to picture if you just focus on one day at a time.

Good luck and remember that we are all here for you!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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