20,000-24,999 SparkPoints 20,444

Slowly getting back on track

Monday, April 22, 2013

I've been being more careful about what I eat and even exercising more often. I ate too much sodium yesterday. Every little thing causes reactions, weight gain or inflammation in not carefully monitored. A bit disappointed that this is my life now but enjoying feeling better.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by HONEYBEA