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    LYNNARDB72   22,934
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Good Stuff happening.


Monday, April 22, 2013

Good Stuff happening....

Started some good stuff this weekend. I started a 30 day shred DVD of Jillian Micheals. LOVIN IT! It goes so dang fast. It's only 20 minutes long and wow I can do anything for 20 minutes. I am adding it in with my other workouts. I figure I'm getting this fat off, somehow!

My big challenge that I was in is ending in a big disappointment! HUGE disappointment but in a good way. I am now going to move forward on this 30 day shred challenge. I think I can do this because I really don't mind exercise. I find that after I do this DVD I am HUNGRY! I mean like HUNGRY so I now have to remember to not eat. LOL I will have the final stats of the first big challenge later. I'm down maybe 4 pounds in 12 weeks.LOL And that is something I can really actually do in a week or a couple of days if really trying. LOL

If I can't get lighter I will get smaller!

A pound is a pound.... Just a pound of fat is larger than a pound of muscle.
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