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Phase 3 - Day 6 & 7

Monday, April 22, 2013

Well, it was weekend.

I did stick with the foods, but my schedule was pretty messed up. We were out on the Harley both days.

So when she says... Do NOT skip Snacks! and Drink your Water!! she means it.

I had a gain of .7 Sunday morning, but a loss of .4 this morning.

All in all, I had a great week, especially since that is the week during the month that usually shows a gain, but instead I had an overall loss of 5.9 lbs!! Just crazy!

Inches you ask? Well some measurements went down also.
Waist - down 2 inches
belly button - down 1.5 inches
hips - down 2 inches.

Now, I am not the best measurer in the world. Where I use to always measure and use as a guide, has shifted so it is a bit tricky to try to be consistent. But I know things went down. Water bloat? Some fat? I don't know, but I will take it!! emoticon

Member Comments About This Blog Post:
CLPURNELL 4/26/2013 2:40PM

    emoticon emoticon

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SHANNONY84 4/26/2013 8:24AM

    Awesome job and way to measure! The weight may stay but measurements are real!

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ILIKETOZUMBA 4/24/2013 12:58AM

    LOL I never bothered to take measurements because I always figured I wouldn't be able to measure consistently. I regret that though because I think in hindsight it wouldn't have been that difficult and it would have been interesting to see the changes over time. Hooray for your lost inches!

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DEEEBEE 4/24/2013 12:13AM

    That's great...real measurements show progress.

I love the way you change the wallpaper on your Spark Page, BTW.

Keep at it!

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SIMONEKP 4/23/2013 4:25PM

    I hear you re: the week, I'm having an awful one right now

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BEANIES_MOM 4/23/2013 8:17AM

    That is some great progress!!!

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2016ISTHEYEAR 4/22/2013 8:11PM

    emoticon emoticon emoticon

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BIGPAWSUP 4/22/2013 7:39PM

    You are doing fantastic! You deserve to be so proud of yourself!

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JUMPINJULIE 4/22/2013 5:16PM

    Awesome you rock.

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MYRTROSE 4/22/2013 4:34PM

    Awesome job! That is a huge amount in one week!

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    Sounds like a fun weekend. I used to love riding on a harley.

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JSALERNO 4/22/2013 1:03PM


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STELLASMYBEBE 4/22/2013 12:17PM

    emoticon emoticon

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FITMOMINNJ 4/22/2013 11:57AM

    Great job:) emoticon emoticon

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AEGISHOT 4/22/2013 11:26AM

    This is truly working for you, kindly get me link.

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GABY1948 4/22/2013 11:15AM

    emoticon emoticon

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GOANNA2 4/22/2013 11:14AM

    Congratulations! That is such a great effort. emoticon emoticon

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LOSTLIME 4/22/2013 11:11AM

    emoticon emoticon emoticon emoticon Even with the small gain you had a great week. Congrats! Way to Go! You're doing great!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.