Monday, April 22, 2013
On Friday, I opened Hot Hula Sculpt. I don't have the arm weights but I have a light weight belt that I used. Can I tell you, what a workout!!!!!!!!!! I loved every sweaty, painful moment. Painful in holding the tamau position for an entire segment isn't easy. You totally feel the burn in your legs. I had to readjust a few times. I had a nice soreness in my legs the next day. Not major DOMs but sore enough to know I worked. This is an awesome addition to the Hot Hula repertoire. I will be adding this to the rotation.
I will be starting my feel good, happy girl rotation
this week. The rotation I mentioned in my previous post. I start today. I missed my morning workout due to be exhausted from the weekend but will get it done this afternoon. I do plan on an early night. I plan on being in my relaxation mode by 9PM
Well, off I go. Need to get some work done.