Monday, April 22, 2013
Yesterday I posted I tried yogurt for the 1st time. I found it interesting and hearing all the healthy benefits, I decided to give it a try. So I bought two greek yogurts and tried them. I enjoyed them except I kept tasting them for a half hour later. Though with the after taste I still really wanted to give yogurt a try. So I went back to the store to pick up a one week supply. The yogurt I originally tried cost $1.15. I like to look for good deals. So when looking to get a weeks supply I bought 2 - 4 packs of greek yogurt. They were $3.75 a pack so I saved some money for my week experiment. What I brought home was DANNON LIGHT & FIT BLUEBERRY GREEK YOGURT. I am in love! Not only does it taste great it has only 80 calories per container, with 2x more protein than regular low fat yogurt and also has 0% fat. It had no aftertaste and tastes great, also with a serving of fruit! This morning I looked forward to this as my breakfast. It was awesome. I just hope soon it helps motivate my colon, that would be absolutely amazing! Thank all you sparks who inspired me not to give up and keep trying my experiment, I am so satisfied now!