Monday, April 22, 2013
It has been a rough few weeks for me. I can't explain a lot of what has been going on, but I can go into some details here.
I've been sick off and on for the past month or so. This cold that I've picked up just won't go away. My congestion has spun into a sore throat and a horrible cough that has been keeping me up at night. Instead of eating healthy to get myself feeling better I've decided to eat ice cream to "help" my sore throat. It does make me feel better, but the weight has been piling back on because of it. Now I'm back to where I started...
Can't go into the details, but I've been a little down in the dumps. I have some things to work through moving forward, but that has been weighing on me. I'm hoping I can use this feeling as an opportunity to get healthy vs. eating away my sorrows.
I'm ready to push forward and make progress again. So tired of being unhealthy. So tired of eating to drown out my emotions. The void can't be filled with food and the void isn't located in my stomach. Need to do some serious work, ladies and gents. Let's get to it.
On a positive note, I've discovered that I LOVE Fruit2O water. SO TASTY! Great way for me to get back to drinking more water. 0 calories and 0 carbs. Yay!