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    SADAPARIBHUTA   38,515
30,000-39,999 SparkPoints

Sugar detox

Monday, April 22, 2013

I feel better after two days of no-sugar eating. I made sure to drink scads of water and herbal tea, which seems to have flushed (ahem) the bloat from my system. My clothes are looser this morning and although I am still feeling tired and listless and brain-fogged, it's better than it was Saturday and Sunday. And I didn't scare myself in the mirror--always a better start to the day.
Sugar is not my friend!

Member Comments About This Blog Post:
TRESSWANN 4/22/2013 8:40PM

    You are inspiring. My addiction is too bad

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.