Monday, April 22, 2013
Recently, I have allowed my tracking to falter after a few days. I have not walked as often as I should. It's time to make a change.
I am setting a goal for myself for this week -- every day this week.
This week I will track my food and I will stay within the calorie range every day.
This week I will track my walking -- 3 miles each time for at least 4 days.
No excuses, no matter what.