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OMG I Feel Amazing!

Monday, April 22, 2013

This morning I went to the gym, just like I do every Monday morning for ST. I didn't have any pressure to TRAIN for anything, and I did everything I have been wanting to do: I did a new exercise on the Roman chair that I've been wanting to do, I got back to the squat/overhead press exercises I was blowing off lately, and I did 20 min. on a stationary rower for a little cardio that wouldn't hurt my foot. I FEEL SO GOOD RIGHT NOW!!!! :D :D :D

My food was not good yesterday. My son made his First Communion, and we had fried chicken and cake and whatnot. I baked a white chocolate raspberry cheesecake that was AMAZING. The good news is that I skipped my mom's potato salad and had a garden salad instead, and I also snacked a lot from the veggie tray and the fruit tray. So for that, I'm very proud of myself! I just shouldn't have had cake/cheesecake. ;)

Well, it's a lovely day and my bike is ready for some miles, so I'm gonna saddle up today! Too bad I'm just going to school and hitting a bunch of study sessions for a couple tests later in the week...but at least I'll be on my bike. Have a great week!
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Member Comments About This Blog Post
    Im glad your feeling great! The weather has gotten great- enjoy it on your bike rides!
    1792 days ago
    1793 days ago
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