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    JAZZEJR   90,706
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A "Must read" for everyone at or near goal weight

Monday, April 22, 2013

I am so glad I saw this today. Had to share....

www.sparkpeople.com/mypa
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  Member Comments About This Blog Post:

SLFGOLF 4/23/2013 1:00AM

    That article makes a lot of sense. I've realized for myself that I can live a reasonable life weighing around 145. I'm only about 6 pounds from that. To many people that sounds high, that I should be trying for the 120's, but that just isn't reasonable. I need a reasonable, happy and healthy life.

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SONYALATRECE 4/22/2013 3:15PM

    Thanks for sharing! emoticon

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ADRIENALINE 4/22/2013 2:59PM

    We are so lucky to have some really smart people around. I'm so glad I picked you for a friend. Thanks for sharing this great article.

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SUNSHINEYOURWAY 4/22/2013 8:03AM

    Great article...Thanks for sharing..

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