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JAZZEJR
150,000-199,999 SparkPoints 189,212
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A "Must read" for everyone at or near goal weight

Monday, April 22, 2013

I am so glad I saw this today. Had to share....

www.sparkpeople.com/mypa
ge_public_journal_individu
al.asp?blog_id=5329548
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Member Comments About This Blog Post
  • v SLFGOLF
    That article makes a lot of sense. I've realized for myself that I can live a reasonable life weighing around 145. I'm only about 6 pounds from that. To many people that sounds high, that I should be trying for the 120's, but that just isn't reasonable. I need a reasonable, happy and healthy life.
    1221 days ago
  • v SONYALATRECE
    Thanks for sharing! emoticon
    1222 days ago
  • v ADRIENALINE
    We are so lucky to have some really smart people around. I'm so glad I picked you for a friend. Thanks for sharing this great article.
    1222 days ago
  • v SUNSHINEYOURWAY
    Great article...Thanks for sharing..
    1222 days ago
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