Monday, April 22, 2013
Had a bit of a backslide on good habits this weekend, and paid for it with a 4 lb gain. That's all I'll say, I am getting back in the saddle today.
I have been having nausea and vomiting issues for a year. Tomorrow I go for an endoscopy (camera in the stomach) to see what is going on. Not looking forward to the procedure itself, but glad to be starting on the road to fix it. And I am trying to embrace the "only liquids after midnight" as a guarantee that I should be behaving on Tuesday! I've stocked up on jello and will add some apple juice to my refrigerator tonight to ensure I can keep my blood sugars up before my 2pm procedure.
I had a good moment this morning -- picked out my breakfast and logged it BEFORE I ate it so I was sure it was within my goals. Of course then the deli at work didn't have mixed fruit available but oh well. I need to really push my water today and in the morning so my veins cooperate for the IV! I don't expect them to find anything, but glad to be doing "something".