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BROWNCOFIDDLER
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Day 483 - M

Sunday, April 21, 2013

"It is the working man who is the happy man. It is the idle man who is the miserable man."

Benjamin Franklin

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In context and passing along my personal experience.....I'm here to say that I'm MUCH happier now that I WORK hard at maintaining a healthy lifestyle, both physically and nutritionally, than I was when I was coasting through life idly on my back side with no regard for anything I ate, pounds gained or hours spent sitting, sitting, sitting in that totally sedentary former life. I don't think I'm alone either. I think most of us here at SP are SO much happier in our transformed lives than we ever were living a life of sloth. Work does make this Sparkie very, very happy!!!!

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Had a great day. Did 2 big hikes out on the trail today. It was gorgeous too - sunny, mild but not hot or humid. A perfect spring day. Did a ST session tonight - core; upper body.

Hope your Sunday was wonderful. A big thanks to you for stopping by today if you had time. emoticon
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