Advertisement -- Learn more about ads on this site.

    JHARP2   3,487
2,500-3,999 SparkPoints

Weekly update!

Sunday, April 21, 2013

So, this week was kind of crazy.

This is the first week that I didn't lose weight on the scale. But as I have said in my last post- im noticing my clothes are way looser and my stomach is beginning to flatten out more! I was discouraged at first but I am ultimately happy!! :)

This week was also crazy because the weather has changed so much and I think I am getting a cold or ear infection! :/ I have been coughing and sneezing as well has ear pain and being dizzy. :( On top of kind of feeling crummy- my shoulder and neck have been killing me and today the back of my neck began to swell up and has stayed that way no matter what I do.

I am glad last week is over and I am excited for a new week... but I have a feeling I am going to be having more rest days than workout days. :/

Prayer, advice and encouragement are more than welcome my friends!

I hope you guys are having a good week!!

Member Comments About This Blog Post:
EVER-HOPEFUL 4/25/2013 2:38PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
SHINING_ON 4/23/2013 12:54AM

    Hang in there! And don't let a little scale stalling slow you down...


Report Inappropriate Comment
GABBY98_80 4/22/2013 6:54AM


Report Inappropriate Comment
TXPATRIOT 4/21/2013 10:48PM

    You definitely have my prayers and encouragement!

My only advice would be to not get down on yourself. This is a marathon, not a sprint. Injuries, illness and plateaus will come, success comes from not giving up and working through them. Listen to your body, sometimes we do need to rest.

Very proud of you, Jess!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by JHARP2