Today wraps up 7 days of good eating.
Not perfect -had cake last night for desert at the community supper and it was
But that is the plan, only have desert on special occasion, not all the time.
My husband wanted to buy some cheesecake today, but as I was looking at it, all I could think about is that we're all fat and really don't need it.
He respected my wishes and did not buy it.
We were having company for supper and I did a new recipe of pulled pork that turned out pretty well and I did a dessert with graham wafers and dates that everybody likes with no added sugar and at least is more nutritious than cheesecake.
Cheesecake would have been really good and since we were having people over I could have justified buying it , but at the same time, I have to be realistic.
I would have wanted to eat the leftovers and probably would have.
Or, my husband would have, and since he's 50 lbs. over weight too, he really does not need it.
It all comes down to choices.
It would have been good to eat, but it would not have been good for my streak, or my health.
It all comes down to that.
That is what I'm doing all this for and I have to keep reminding myself.
I was voted Emotional Eaters team member of the week!
I want to give a big thank you to Tweetykoo who does such an
Hope everybody has a great day of good eating!