April 21 Walk in the Park
Sunday, April 21, 2013
It was a really nice, sunny, warm day today after a week of cold. Cassie and I stopped at the park on the way home from church today. We walked the mile around the park. On one side I noticed that there is a pull-up place. Now, I've never been able to do pull-ups, even when I weighed 110, so I knew I couldn't now, but it was something different to do. I thought maybe just pulling on there might be some strength training for my arms. So I did a few pulls on it. Then we continued around to where there is something for stretching and I did a couple stretches on it. I was surprised that I could reach my right foot up and lean forward with no problem once it was up there (bent knee). That was nice to find out.
This morning I got a text from my friend that her son was going home from the hospital today. He had surgery to remove a tumor from his brain just Friday afternoon. Praise the Lord for his quick recovery.