Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Daily Energy Flow: Lunar Meditation
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Grilled Pesto & Ricotta-Stuffed Chicken Breasts
Secrets of Success
My Motivation for Today.
Sunday, April 21, 2013
I have been doing better with food choices. I am feeling better too.
I got in a lot of fm in today. I did tons of walking at the zoo and had a fun day.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Report Inappropriate Comment
Thanx for sharing!!!
1797 days ago
Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by LRSILVER
Diet is the key
It is all about diet
I have been seriously tracking my food
View All ›