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    MCFITZ2   113,148
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long cardio workout


Sunday, April 21, 2013

Went to the fitness center and trainer that was on duty is one that I have worked on team with. He knows how to motivate me and he did. 142 cardio minutes emoticon 11.44 miles and 1597 calorie burn. Thank you Scott!!!
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  Member Comments About This Blog Post:

DOLPHINSINGER72 4/21/2013 8:12PM

    I do right about that much of cardio every day. Way to go!! Woot! Keep up the great work!

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FEISTYLIZARD 4/21/2013 7:54PM

    Wow that's intense! I only have to wonder if it's safe to do that much cardio?

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ANDREWMOM 4/21/2013 6:45PM

    Phew!! I am tuckered hearing it!

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