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    INZILANE   8,128
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First Week of BLC18... Not So Great

Sunday, April 21, 2013

I'm a little sad about getting off to a slow start, but now I have a starting place and a point to grow from.

This week I've felt really... meh. I've been feelin down and I can't deny that I've been compelled to turn to sweets to make me feel better. It's been really bad. I've been feeling bloaty & gross and just really down. I don't have a good reason for it, just am. Really unmotivated. I found myself just laying on the couch because I didn't feel like doing anything else.

That being said, I did make some progress with BLC goals! :D

--Despite my bad food choices, I did still maintain a deficit this week and ended with a loss (though not as big as it should/could have been). This coming week will be much better with fewer poor choices.

--I did get to the gym, though not as much as I wanted. Planning meals this week should help because time is what was the issue.

--Did not get in enough water. Need to plan ahead the night before & fill my bottles!

All in all, it wasn't a HORRIBLE week, but I didn't do what I wanted to do. This next week will be better :) Just really need to work on general get-outta-bed-and-get-things-d
one motivation.

Member Comments About This Blog Post:
FAVALL 4/21/2013 6:57PM

    Ups and downs ARE part of life. With experience and wisdom you'll learn how to handle the down times better over time. There are TONS of ideas for management of stress situations all over SPARK. Keep with your commitment and you'll see the results.

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THINSPIRED19 4/21/2013 5:43PM

    You should be proud of what you've accomplished so far! I know how you feel though, motivation seems to be the hardest part. Regardless, some work is better than no work, and it sounds like you are making a plan for week 2 to make even bigger strides. Good luck!

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