Sunday, April 21, 2013
I'm a little sad about getting off to a slow start, but now I have a starting place and a point to grow from.
This week I've felt really... meh. I've been feelin down and I can't deny that I've been compelled to turn to sweets to make me feel better. It's been really bad. I've been feeling bloaty & gross and just really down. I don't have a good reason for it, just am. Really unmotivated. I found myself just laying on the couch because I didn't feel like doing anything else.
That being said, I did make some progress with BLC goals! :D
--Despite my bad food choices, I did still maintain a deficit this week and ended with a loss (though not as big as it should/could have been). This coming week will be much better with fewer poor choices.
--I did get to the gym, though not as much as I wanted. Planning meals this week should help because time is what was the issue.
--Did not get in enough water. Need to plan ahead the night before & fill my bottles!
All in all, it wasn't a HORRIBLE week, but I didn't do what I wanted to do. This next week will be better :) Just really need to work on general get-outta-bed-and-get-things-d