Sunday, April 21, 2013
First of all, there is not a typo in the title of this blog. Today's program on Spark Coach is to set t "new" goal for health today. There is just one problem there for me anyway.
I am healthy! My cholesterol was my biggest problem, but since eating healthy has now become a way of life for me, those numbers are better than they have ever been. In fact, my doctor will be taking off meds (which he cut in half the last time I was there), off my meds altogether! Now that's a big woohoo, because statins are not good for the body. In other words, I will be healthier when I stop taking them!
So, let me thank God for my good health!
Let me thank God for leading me to SparkPeople.com
Let me thank God that daily he gives me the motivation and determination to strive toward my goal of changing my lifestyle to healthy eating habits.
Let me thank God daily that the only health related problem I had is no longer a problem. I am controlling that (with the help of God) with diet and exercise.
Thank you God for blessing my life with good health, and I pray for all who have health problems that they might find their way to you in prayer, that you might heal them too!