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    RENE54   77,053
60,000-79,999 SparkPoints

I am back!

Sunday, April 21, 2013

I have put back on 10 pounds since I have been away from sparks. So much going on in my life. But I am not getting any younger so I have to start taking care of myself. I am watching my mother as she ages and see how she struggles. I don't want to have to struggle. I want to stay strong and be fit again. I have just lost my sister in law, she didn't pay attention to her health. I need to take a lesson from that and get back on track.

Member Comments About This Blog Post:
GRAYGRANNY 4/26/2013 12:52PM

    emoticon back and so very emoticon for your loss.
Wishing you success on your journey to find healthier ways. One day at a time my dear........... emoticon

Comment edited on: 4/26/2013 12:53:17 PM

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FANGFACEKITTY 4/24/2013 3:43PM

    emoticon I am very sorry for your loss of your SIL.

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IKACEY 4/24/2013 1:10AM

    emoticon Back You have come back with lots of time to make a healthy life style change that you can commit to for the rest of your life. Just remember to take small steps and tweaks in your nutrition and exercise programs and not try to do it all at once. Do you remember why you stopped sparking? If you can then you may be able to see or find out what caused the stopping and fix that first so you will be motivated to continue from now on! Your first excellent move was to comeback and start again emoticon emoticon
IKacey co-leader of the Grandmother's Fitness Club

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SUGARSMOM2 4/22/2013 12:31PM

  wonderful to have you back . welcome

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RENE54 4/22/2013 11:03AM

    Thanks for your support. It is appreciated! emoticon emoticon keep on pushing me. I will get there! emoticon I do intend to get some walking in today. Wish me luck!

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MAZ_OF_OZ 4/21/2013 11:18PM

    Welcome back...u CAN do it!! emoticon emoticon emoticon

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TECAVINESS 4/21/2013 7:31PM

    Welcome Back. Hang in there.

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ARNETTELEE 4/21/2013 2:43PM

  That's great!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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