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Blc 18 letter to myself

Sunday, April 21, 2013

Dear Lindsay
If you stuck with your goals for the 10 week blc challenge, you are now about 20 lbs lighter, have more energy, eating in your calorie range most days of the week, getting your workouts in daily and feeling great. I hope that you have succeeded with your goals, but even if you didnt lose all the weight you had hoped and still aren't at the fitness level you thought you would be at at the end of this blc, you have still made great progress! Your doing all that you can to lead a healthier lifestyle and stick with it and that consistency is what will get you to all these goals in the end. Even if it takes a little longer than you'd like, you're on your way! Stick with it, your doing great!
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Member Comments About This Blog Post
    Great idea to write yourself a letter! I know that you will reach your goals cuz when you commit to doing better and being further on your journey- you will get there! Have a great round of BLC and emoticon
    1730 days ago
    emoticon letter to yourself! I hope you believe in what you said! Consistency is the key and you are doing well. Keep up the great work! emoticon emoticon emoticon
    1732 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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