Advertisement -- Learn more about ads on this site.
SHANECODER
20,000-24,999 SparkPoints 22,208
SparkPoints
 

Time to Refocus

Sunday, April 21, 2013

The last week or so, I've been busy busy busy. When I'm busy, I lose focus of tracking the food I eat. When I'm not tracking, I eat too much. I'm not gaining, but not losing either.

On a positive note, I'm getting LOTS of exercise! I just need to focus more on what I'm eating.

Today is a new day. This week I'll track my food all week, and stay in my target ranges.
Share This Post With Others
Member Comments About This Blog Post
  • v MSSHERRY4
    Sounds like a good plan! emoticon
    1187 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.