Sunday, April 21, 2013
The good...JC is completely healed. He went back outside with the other horses yesterday. When he came in, he was completely sound. Not any lameness at all. I was hoping to get to ride today, but I have a buyer in town from Pennsylvania and won't be able to get out there. I will go out on Tuesday :)
The bad...My lack of exercise. I haven't gotten in any exercise since Thursday. Something I did during that exercise tweaked my back. I have already had back surgery so I am not playing with it. It is feeling better, but my schedule is so goofed up that I can't get into a rhythm now to get my workout in. All of my appointments are earlier than I usually schedule them.
The ugly...my eating these last few days. Usually, I keep my eating under control and my portions right, but these last few days, I have absolutely lost it. I had pizza on Friday and McDonald's yesterday. I generally never eat that stuff. My weight is up and, of course, I get to go to my doctor on Tuesday. All she is going to see is that my weight is up.
I'm really frustrated with myself. I have to figure out a way to get back on track. I have got to cut out the bad eating. I don't understand what is going on with me. I feel bloated and awful