The Good, The Bad and The Ugly
Sunday, April 21, 2013
The good...JC is completely healed. He went back outside with the other horses yesterday. When he came in, he was completely sound. Not any lameness at all. I was hoping to get to ride today, but I have a buyer in town from Pennsylvania and won't be able to get out there. I will go out on Tuesday :)
The bad...My lack of exercise. I haven't gotten in any exercise since Thursday. Something I did during that exercise tweaked my back. I have already had back surgery so I am not playing with it. It is feeling better, but my schedule is so goofed up that I can't get into a rhythm now to get my workout in. All of my appointments are earlier than I usually schedule them.
The ugly...my eating these last few days. Usually, I keep my eating under control and my portions right, but these last few days, I have absolutely lost it. I had pizza on Friday and McDonald's yesterday. I generally never eat that stuff. My weight is up and, of course, I get to go to my doctor on Tuesday. All she is going to see is that my weight is up.
I'm really frustrated with myself. I have to figure out a way to get back on track. I have got to cut out the bad eating. I don't understand what is going on with me. I feel bloated and awful