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    SUNRISE141   10,156
10,000-14,999 SparkPoints


Sunday, April 21, 2013

It's been along time since i have done anything so constructive for myself as the stress management challenge. Today i have NO psoriasis on my arm or face the first time in at least 2 years ! emoticon Today is my 10th day and i have been focusing on how to overcome the stress and the last few days my psoriais started clearing up ! Today is church day and i thank the Lord i am able to go to church and praise his name . Whatever it takes i plan to finish this challenge and be happier and healthier for it . The Lord is my most important relationship in my life and i am thankful i gave my heart and life over to him 40 years in June . IT'S BEEN AN AWESOME JOURNEY ! Then dh is next in my life and we have a great relationship so life is good to me . Have a great day and don't give up . Learning to change what you can and letting the Lord work the rest ou is what it takes to destress me ! emoticon

Member Comments About This Blog Post:
LEANNAW4 4/21/2013 9:52AM

    Hooray! So glad the stress challenge is helping! Love it! Happy day to you!

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SANDRALEET 4/21/2013 9:15AM

    It is well worth it I got into it years ago emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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