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SUNRISE141
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DAY 10 OF STRESS CHALLENGE !

Sunday, April 21, 2013

It's been along time since i have done anything so constructive for myself as the stress management challenge. Today i have NO psoriasis on my arm or face the first time in at least 2 years ! emoticon Today is my 10th day and i have been focusing on how to overcome the stress and the last few days my psoriais started clearing up ! Today is church day and i thank the Lord i am able to go to church and praise his name . Whatever it takes i plan to finish this challenge and be happier and healthier for it . The Lord is my most important relationship in my life and i am thankful i gave my heart and life over to him 40 years in June . IT'S BEEN AN AWESOME JOURNEY ! Then dh is next in my life and we have a great relationship so life is good to me . Have a great day and don't give up . Learning to change what you can and letting the Lord work the rest ou is what it takes to destress me ! emoticon
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Member Comments About This Blog Post
  • v LEANNAW4
    Hooray! So glad the stress challenge is helping! Love it! Happy day to you!
    1162 days ago
  • v SANDRALEET
    It is well worth it I got into it years ago emoticon
    1162 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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