Advertisement -- Learn more about ads on this site.

Online Now
30,000-39,999 SparkPoints
"kate morgan" plan begins tomorrow

Sunday, April 21, 2013

I had a friend follow the kate morgan plan and get good results, I think it'd help me too as it was good for portion control etc so tomorrow it's on. Watch this space as I drop lots of weight as part of my goal to get down to 119kg by september 2013. It's time to get serious and start making progress 7 days per week. Dinners on fridays will still be takeaways but I'm going to control my portions better. Can't wait to drop that weight again, I'm back to aching limbs etc when I walk and I want to be energetic again.
I weigh in 1st and 15th of each month and aim to lose as much as I can between each date.
  Member Comments About This Blog Post:

RAPUNZEL53 4/21/2013 6:38AM

  Good Luck!

Report Inappropriate Comment
GR8ERJOY 4/21/2013 6:35AM

    Good luck.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by -ADRIENNE-