Week 4: UGH
Saturday, April 20, 2013
Okay I feel like such a loser for already losing motivation in my weigh loss efforts. I just feel like it's SO hard to stop eating. My food tracker doesn't seem to reflect how much I think I eat. Maybe I'm not recording everything correctly. I'm going to start measuring my food a lot more carefully and hopefully that will help me be more sure of how many calories I'm actually eating.
I haven't weight myself in a few days but I'm afraid to see what the scale says. I'm sure it's fine but I just want results faster! I know it doesn't work like that and I hate it. I just feel really disappointed with myself in a lot of ways. It's hard to pay attention to food and exercise when I'm so busy with school.
I need to stop making excuses and just stop eating so much!