Saturday, April 20, 2013
A goal without a plan is just a wish......I do know that. I have wished for so many things in my life. I wished to become a mom. I took my wish gave it a plan had a goal then found out through a fertility doctor that my body doesn''t make babies. For years I wished I was not fat. I wished and wished I could find the magic pill or cure to be thin. Then I asked God to help me. He did as He found Sparkspeople for me. He also helped me with my emotional eating. He gave me a love for exercise. I had also wished I was single. I was so emotionally tired of being in a loveless marriage. I was tired of hearing on a regular basis that my hubby (then) wanted a divorce. So when the time was right I got my divorce. So yes I do know that a goal without a plan is just a wish....and yes I am tired of wishing. So now I am putting my wishes into action. For a month I am eating so much better then I have been. Each night before bed I put a pink heart on that days date on the calendar. Then when I fill up a months worth I am getting a reward. I plan on getting me this cool summer lacy tie back halter. I also do know that I have been wishing for serious muscles. So now I am really working hard at that. I am lifting heavier at weight lifting class. I want to see my biceps growing, my delts getting more defined and my shoulders looking so great in a tank top. I do know that abs are built in the kitchen so I am working hard at eating to build them. Lowering the amount of good whole grain carbs I eat. Including more proteins and veggies into my eating plan. And watching how many good fats I eat. So I do know this. If anyone reads this and is wishing for something in their life remember a goal without a plan is just a wish. So go make a plan and go get that goal and stop wishing...............YOU can do this.