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    DOVESEYES   180,253
150,000-199,999 SparkPoints

Week 63 Weigh in...

Saturday, April 20, 2013

Hi everyone,

This week was a great week for adding food to my plan and exercising with the new Zumba dvd's.

Starting weight 5th of Feb 2012 98kgs

Week 62 weight was 76.6
Week 63 weight is 75.3

Loss for week 1.3 kgs

Total loss since 5.2.12 22.7 kgs

Revised target with BMI is 60kgs

15.3 kgs to target

This week I'm looking at increasing amount eaten to a level where the loss is maintained.

Thanks for stopping by have a great week

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Member Comments About This Blog Post:
CLPURNELL 4/25/2013 12:25AM

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Great job!!!!

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IMEMINE1 4/22/2013 1:24PM


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TEALHAWK 4/21/2013 11:02PM

  Great job on the weight loss!

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KING_SLAYER 4/21/2013 7:55PM

    Congrats on the loss, you just keep racking up the nice losses, week in and week out! Keep it up and pretty soon you may just disappear altogether!

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SILVERWITCH59 4/21/2013 1:56PM

    You are rocking it :) emoticon

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ALL-IS-AMAZING 4/21/2013 1:48PM


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ELORACGO 4/21/2013 12:04PM


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CHARDY0125 4/20/2013 10:15PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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