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MEEMAH2013
15,000-19,999 SparkPoints 17,271
SparkPoints
 

April 14-20 Weekly recap

Saturday, April 20, 2013

April 14-20 Goal summary

1) Mind over body #3 Tame your "Toxic Guilt" before it wipes out your willpower.

www.sparkpeople.com/reso
urce/wellness_articles.asp
?id=692


2) Daily Blog 5 out of 7 days
3) Comment placed on other peoples blogs (2/wk.) 24
4) Comment on other Spark page (1/wk.) 9
5) Welcome new Sparkers to my teams (3/wk.) 29
6) Post on message boards (2/wk.) 27
7) Stash Buster Challenge Tally update 4 out of 7
8) Early morning rise 3 out of 7
9) Spark Coach program 7 out of 7
10) Spark Points total(100/day) 748

Assurance of forgiveness
If we confess our sins, He is faithful and righteous to forgive us our sins and to cleanse us from all unrighteousness. 1John 1:9


Wt.: 233.6 (no change)
waist 40 (no change)
hips 48.5 (down 0.5)
thigh 30.5 (no change)
arm 15.0 (no change)

Tomorrow is my first 5K. I will tell you how I do tomorrow!
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