Saturday, April 20, 2013
Another Saturday of reward-new additions are an azalea bush for the front yard and another blueberry plant, as they desire two for companionship! Unfortunately, I can't work outside today cuz the rain won't let me, but the plants are waiting for me out there, as well as all the plans I make when I think too much!!! This was the last week of the 5% challenge, one that I have to say, I could have done better at. No weight loss at all, which is a total bummer!! I've looked back over the past 8 weeks and realized, I could have done better. Yes, I have gotten my exercise numbers higher and more disciplined, and that is totally great!!!!! Now I will use the same reward system on my food intake. The next challenge starts in May. By that time, I hope to have developed a better mindset regarding my desire to lose weight. I do want it to be a lifestyle, but obviously, I need a more disciplined lifestyle!!!! I hope this summer to actually read the book "The Spark", which I think may help. Can you believe I've been on SP for almost 4 years and haven't read it yet? Anyway, it's onward to the battle, of the bulge, that is!!!!