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Friday Accountability

Saturday, April 20, 2013

Today is very similar to Wednesday. I woke up late and had to go to my nephews baseball game in the evening so, I did not get my workout in. I did however stick to my meal plan. I am finding it easier and easier to resist food temptation. I am starting to see the changes in my body, for example, I am more flexible, more energy and I am fitting into clothes that I had for years that I never fit into. If this is not motivation, I don't know what is.
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Member Comments About This Blog Post
  • LJOYCE55
    Isn't it nice to move the clothes from the bottom of the pile back up to the top? Congratulations.
    1769 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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