Saturday, April 20, 2013
Went for a lovely, work out walk today. It was a brisk 50 degree's when I started out. but after 30 minutes I removed my ear muffs and jacket. I walked for about 1:30 minutes. I had to walk in the grass quite a bit due to traffic. That really changes my pace. I walked slightly over four miles. It took longer than I expected. I think I must have walked at least one of the miles in the grass.
My heart rate monitor showed I burned 989 calories. I am not sure whether to believe that or not. After doing some stretches, I enjoyed catching the last hour of a Woodie Guthrie movie made in 1976.