Saturday, April 20, 2013
Four screens stared at me: CNN blaring in the background, SparkPeople CEO's frozen on my laptop, cinematic soundtracks paused on my tablet, and my phone blinking with Twitter updates. Last night I got distracted from completing chapter 1 of the Ruby on Rails tutorial. I passed the 15-minute mark for my daily goal, but I kept my ass in seat even longer. I got a little down on myself especially after talking to a friend yesterday who herself was depressed--but this morning I did 6 minutes of yoga. The trigger? The following quote from Coach Nicole's Twitter account, "No matter how long you've gone down the wrong path, turn around."