Saturday, April 20, 2013
well this morning got up and went for a walk 2.98 miles in about an hour. burned 338 cal. so excited. now to find an exercise video to add to the day, but I am keeping close eye on my blood sugars to keep them in a good area, they are high right now but once meds kick in, it should be good.
May Your day be as eventful and energetic as it can be. Remember YOU ARE WORTH IT.