Saturday, April 20, 2013
I went for a walk today. That used to be my main exercise until the surgeon told me to move to water and not walk. So like a good doobie I went swimming 4-5 days a week. Today the weather was so beautiful I went for a walk. I walked 2 miles had no problem while I was walking. My problem came in when I stopped and tried to sit down. Oh so gingerly I lowered myself to my sofa to recoup.
Still felt good overall and glad I took a walk. I won't push it and do it as a norm but an occasional break from my swimming will do me good before my surgery. It will keep me going back to the pool. Doing anything over and over can get boring even if I am limited in my cardio for now.