Saturday, April 20, 2013
A day in the life. I didn't have meals like this every day, but this is pretty much my days quota. I checked the nutrition and calories, I would intake, and I was shocked Breakfast doughnuts, and Starbucks machiato usually caramel, and big, not 1 doughnut, but 3 always had to have 3. Lunch, would be McDonald's, Big mac, medium Fry's, milkshake. And dinner would be KFC 3 pc extra crispy with the works and not 1 but 2 chocolate parfaits. This all came to 4,237 calories, and I am hypertensive, my sodium intake was 6002mg. Try this out, its an eye opener.