5,500-6,999 SparkPoints 5,501

Speed bumps....

Saturday, April 20, 2013

I have a fear of speed bumps.... but I'm slowly getting over it. LOL! (I love lame jokes)

Anyway, about speed bumps... my schedule has a speed bump that lasts two days. Every week my schedule is altered and it affects my workouts for those days. But instead of getting upset that I've worked out less - I'm learning to focus more on healthy-eating during those days (so not to loose progress). And I'm beginning to notice that after those two days - my strength has increased for the week's workout! Altogether - not so bad!

Have a good one!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SDAVIDSON33