Busy, Stress, and the Beast
Saturday, April 20, 2013
I have been busy with school, work, stress, etc, etc. My eating has reflected my feelings more than I care for it to. I have been on a one day good, one day not so good, one day good, one day completely awful!! While it hasn't reflected on the scale or my body as much as I am thinking it should. I know it is time to take back power before I start going the rest of the way down that slippery slope. I'm cleaning the eats back up, reminding myself not every little emotion, stress, whatever needs to end in poor eating. I have started a new workout program to shake things up I am currently on day 3 of Body Beast. So far I am loving it and I am excited to watch it transform my shape. I have lost the weight but now I want the tone to go with it, so while the scale may not move for the next few months I think the before and afters will prove to be worth the effort. The nice thing is I will finish the program right before the wedding so I should look nice and toned on the big day which is my goal I don't want to look back on my wedding pics and wish that I had been more fit.