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Busy, Stress, and the Beast

Saturday, April 20, 2013

I have been busy with school, work, stress, etc, etc. My eating has reflected my feelings more than I care for it to. I have been on a one day good, one day not so good, one day good, one day completely awful!! While it hasn't reflected on the scale or my body as much as I am thinking it should. I know it is time to take back power before I start going the rest of the way down that slippery slope. I'm cleaning the eats back up, reminding myself not every little emotion, stress, whatever needs to end in poor eating. I have started a new workout program to shake things up I am currently on day 3 of Body Beast. So far I am loving it and I am excited to watch it transform my shape. I have lost the weight but now I want the tone to go with it, so while the scale may not move for the next few months I think the before and afters will prove to be worth the effort. The nice thing is I will finish the program right before the wedding so I should look nice and toned on the big day which is my goal I don't want to look back on my wedding pics and wish that I had been more fit.
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Member Comments About This Blog Post
    you will be so busy enjoying being the bride and the thought of being a wife etc that thoughts like i should have this,that and the over wont even enter your mind.will will just see the look on your soon to be husbands face as you walk down the isle and you will burst with pride in yourself and him.hold on to that emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1740 days ago
    You know, the fact that you have caught this BEFORE it has become a huge deal is a really major thing. Your mindset is in the right place, and success will follow. Good for you!
    1763 days ago
    This is where the mind take over, you have to be careful that you get you mind in the right place. You seem to be doing that.

    BUT late November (2012) I went out for a meal with friends and really over did it. I just miscalculated what I was going to eat, the cals were 1500 more. Having really had a go at me I decided to weigh myself the next morning to see what the damage was. Wow I had lost 2 1/2 Lbs. over the week. Luck, maybe but I carried on loosing weight.

    Good luck with you new programme

    Have a good week

    1766 days ago
  • BEBARB149
    You sound determined! You'll get there.
    1766 days ago
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