Friday, April 19, 2013
I hope this doesn't jinx things, but how is it that I am still sticking to this diet? I usually only last about 3 months before LIFE gets in the way. The past couple of days have been stressful -- my basement flooded yesterday and today my sister and her family were in lockdown in Watertown, MA. I have not been able to excersize but I still tracked my food did not over eat.
This would have been a perfect excuse to seek comfort from food but I didn't.
It is interesting that when I am not as determined or focused on a diet, the smallest things can through me off track, but when I am very determined, even large things won't stop me. It must be momentum.