Advertisement -- Learn more about ads on this site.
JINKSGIRL4LIFE
8,500-9,999 SparkPoints 8,537
SparkPoints
 

Lost my "quit smoking" weight!!

Friday, April 19, 2013

It's official...I gained 10 lbs when I quit smoking (3 MONTHS AGO!!!!) and I've finally lost it. Yippee!!

I am back to where I started in January and ready to keep going.

I started using the Lose It app on my iPhone on 4/8 and I love it!! It really keeps me right where I need to be with my daily/weekly calories and I can track carbs, fats, proteins, etc...

I use it all day long and now I know why I wasn't losing weight. I'll want to eat something but when I enter it and see how many calories it is I make a better choice that fits in my day. WOW...no brainer there...I just wasn't tracking and this is what happens. When will it sink in that I have to keep tracking??

I'm still over 270 but that won't last long and I plan to be in a size 20 by mid May! Size 18 by July I hope! That's my goal anyhow...we'll see. I might be pushing it.

In any case, I think my switch is turned back on and I feel really good. I've been taking a lot of vitamins and supplements that have given me energy. I'm nowhere near as tired in the mornings and I'm thinking positive.

Can't go wrong right now



emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by JINKSGIRL4LIFE