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    YOU-GLOW-GIRL   56,987
50,000-59,999 SparkPoints

A great workout today!

Friday, April 19, 2013

Hi friends! :)

Just thought I'd give a quick update on how I'm doing before I go to bed (it's past midnight here in Finland and I'm tired!). I had a great day today: I ate healthy foods, stayed within my calories and had an AMAZING workout! I went for a long walk in the morning (-450 calories) and then worked out on the exercise bike in the evening (-660 calories)! I BURNED 1100 calories today! And I feel great. Now I'm ready to start my weekend.

Have a great weekend everyone!!! I'm off to bed now :)

Member Comments About This Blog Post:
JADOMB 4/21/2013 12:55AM

    You've got it sweetie. Keep the faith

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RODRIGUEZ41508 4/20/2013 12:47PM

You kicked major calorie butt......
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DMANN104 4/20/2013 11:33AM

    emoticon emoticon

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CANES4EVER63 4/20/2013 12:25AM

    WOO! I had a great workout this morning too! I just wish it was longer!!

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NEEDTOLOOSE1 4/19/2013 11:57PM

    Great Job emoticon emoticon

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IUHRYTR 4/19/2013 10:54PM

    Let's hear it for dedication! emoticon -- Lou

Comment edited on: 5/12/2013 5:46:50 PM

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DOVESEYES 4/19/2013 7:56PM

    Sounds like a great day, enjoy your weekend!!!


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JACKIE542 4/19/2013 6:40PM

    Really good job! emoticon Have a good rest. emoticon

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LYNSEY723 4/19/2013 6:03PM

    emoticon emoticon

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SAZZLERAZZLE 4/19/2013 5:59PM

    wow, you are going to beat your target weight loss EASILY at this rate!!

Good for you hun!

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